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Induction
Pilates Sessions
The Reformer

Pilates Options

 Pilates Reformer Induction

The Reformer Induction is the entry point at our studio for new Reformer clients who intend to join a Reformer class. 

New Mat class clients must book into a "first mat class" to begin their mat class journey.  Mat clients do not attend an induction. 

Reformer Induction image
Pilates Reformer Classes/sessions

To ensure a safe and effective experience, all new Reformer class clients must start with a 30-minute Reformer Induction.

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The Reformer Induction is a private appointment designed to get to know you and familiarise you with the Pilates Reformer. It ensures personal attention and helps us determine the best class/session for clients to achieve optimum results. We discuss any modifications to your exercises and determine if you are ready to join a class or if you must first attend private sessions. 

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The Induction is designed to:​​​​​​

  • Get to know you and understand your Pilates goals​​​​​​​​

  • Familiarise you with Reformer safety measures​​

  • Teach you some important Pilates principles â€‹â€‹

  • Discuss any applicable modifications or adjustments for your exercises

  • Suggest the appropriate class for you

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Note: if a suitable appointment slot is not available, please don't hesitate to email us and we'll get back to you as soon as possible.

 Privates, Duets, Classes 

Pilates Mat Classes at Trinity Therapy in Northwich
Reformer Pilates available for exercise or treatment
Private Sessions are tailored specifically to your needs. Great if you require a very personalised programme and individual attention to achieve the best results.

Our Duet Sessions are ideal for those who wish to exercise with their partner, friend, family member or colleague. It's a great way to share the cost and stay motivated.

Reformer Classes are limited to a maximum of 4 participants, offering a personalised, high-quality workout. Enjoy this great value class in a lively and fun small group setting. 

Matwork Classes are small with a maximum of 10 participants, providing a great Pilates experience. You'll be challenged by our traditional Pilates repertoire and have fun in a class setting where participants will keep you motivated and accountable.​​​

 The Reformer

Pilates Reformer Machines for Injury Rehabilitation in Northwich
The Pilates Reformer is truly the ultimate exercise machine.
You'll experience a great workout on our state-of-the-art Align Reformer.
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By using the resistance created by the tension in the springs and your own body weight, these sessions will challenge and develop your core strength while enhancing your flexibility, mobility and range of movement. As a result, you'll experience a comprehensive full-body workout with an extensive repertoire of Pilates exercises. Our sessions are always engaging, and the results are evident. "Its power is in the springs."
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Are you Ready for a fantastic workout?  Try the Reformer and join many others who are experiencing its incredible benefits. 
​We offer levels ranging from beginner to advanced, and each session lasts 55 minutes.
Timetable

Class Timetable

The timetable below shows all the Pilates classes we run on a regular basis at Trinity Therapy. The timetable is adjusted as and when required. New classes may be added from time to time and the schedule could change.

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