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Pilates Mat Classes
Small group Pilates mat classes
Pilates Reformer Class
Small group Pilates Reformer classes.
Mat Pilates
A client preparing for their Pilates mat class at out studio
Pilates Mat Classes
Small group Pilates mat classes
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Best Group Pilates Classes & Sessions in Northwich
Not your Average Reformer
and Mat Pilates Studio
our repertoire is extensive
our sessions are dynamic
the results are evident
Pilates
Your Pilates Journey Starts Here
We take pride in offering high-quality Pilates led by professionally qualified Pilates teachers.
To ensure the best experience for new Reformer class clients, they must first attend a Reformer Class Induction.
New mat class clients must book a first mat class. Clients can purchase a Flexi-4 or Flexi-8 mat package thereafter.
If you are looking for Pilates with a more personal touch, we offer Private or Duet Pilates Sessions.
Send an email to info@trinity-therapy.co.uk and we can get you booked into a Private appointment.
Get Started
Get Started And See Results
The two routes into our Pilates studio
Route 1: As a mat class client, you can join our studio by registering for an account, completing the sign-up form and the relevant documents. Thereafter, you can book various classes or purchase packages and attend regularly.
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Route 2: Reformer class client must first book a Reformer Induction. This is to familiarise you with the reformer. At the Induction, we can determine which Reformer class you should attend, and you can purchase and schedule it.​​
Step 1 for Reformer class clients
Step 2
Book A Reformer Induction
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The Reformer Induction is your entry point into our Pilates studio if you want to do Reformer Classes. ​​
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The Induction ensures all new clients are 100% prepared and understand our Pilates Principles and Reformer safety measures.
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At the Induction, we'll discuss the best plan of action and training goals.
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We'll familiarise you with the Pilates Reformer, and you'll be shown some Pilates exercises.
Buy Your Sessions Online
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After the Induction, you can purchase your package of sessions or classes online. Use the code to book into your preferred timeslot.
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We have various flexible options at different times throughout the week. You can even select the Pilates teacher of your choice.
What we offer
Lots of Choice
Privates
Get personalised attention and a program designed around you. Enjoy training on your own.
Duets
Try a Pilates session with your partner, family member,
friend or work colleague, and stay motivated.
Classes
Join in the fun and book into a reformer or mat class. Small group classes for maximum results.
What's In It For You?
We Will Provide:
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A Reformer Induction​ for all new Reformer class Clients at our studio is offered to you by our professionally qualified Pilates teachers.
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All Pilates is designed around you​ with lots of options, including Mat and Reformer
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Dynamic, fun sessions​ offered to individuals, couples and small groups
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A large repertoire of Pilates exercises with expertly trained teachers, including Osteopaths.
Our Pilates Will:
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Help alleviate back and neck pain
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Improve posture, strength, and flexibility
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Create a general feeling of well-being
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Improve mental health
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Improve circulation and vitality
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Reduce stress
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Increase fitness and endurance
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Tone and sculpt your body
You Will Receive:
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​A dynamic Pilates repertoire that remains true to the traditions established by Joseph Pilates
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Expertly taught sessions offered by our vastly experienced teachers
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Insight gained from teachers' knowledge of human movement and the musculoskeletal system
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A choice of privates, duets, reformer classes, mat classes or Springwall classes (coming soon)
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Your own individualised program when choosing private or duet Pilates sessions
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Familiarisation with Pilates mat, reformer or springwall classes
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A clear understanding of Pilates principles & foundation exercises
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Lots of motivation & encouragement as you journey with us
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Fun classes to attend and newfound friendships to develop
Prices
Prices
Pay-As-You-Go Options
If you're not sure you want to commit to regular classes yet. The pay-as-you-go option is available, so you can purchase a single class and pay as you train. Purchase the class online, check for an available space on your preferred day and time and book into the class.
55 minutes
Book a single appointment online and enjoy a private session. Private Pilates appointments are made available on the booking calendar when slots are available. If no appropriate time slot is available to book, please get in touch & we'll accommodate you where possible.
55 minutes
The process of purchasing a duet appointment is identical to booking a private appointment. Purchase the duet session, find a date on the calendar and complete the booking process. Get in touch if no suitable appointment times are available.
55 minutes
Flexible Session Packages
Our packages are designed to give you a bundle of classes that can be used within a predefined timeframe. The flexi-class packages include either 4 or 8 classes and are valid for 6 or 12 weeks.
6 or 12 week expiry
Our Flexi-4 Combo include 2 x mat & 2 x reformer classes. The Mat Flow Class is a mat-based class that combines yoga and the Franklin Method. Sessions focus on posture, balance, strength and mobility.
6 or 12 week expiry
This package is a series of private Pilates sessions designed to encourage regular attendance. It secures a dedicated appointment timeslot for you, while still offering the flexibility you need.
6 or 12 week expiry
This package includes 4 duet sessions for you and a training partner, valid for 6 weeks. The duet format provides the benefits of shared costs, increased motivation, and mutual accountability.
6 or 12 week expiry
All flexible packages are designed to allow clients to purchase sessions and then book them in advance to reserve a space in their preferred class or session.
Please note: If you find that a flexi-4 package is not quite sufficient for your needs, please get in touch. We would be happy to discuss your specific requirements and tailor a package that's a perfect fit for you.
Safe And Secure Payments
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